📅 Habit & Mood Tracker for Self-Care Routines – Track Your Daily Wellness, Journaling, and Habits in One Clean View
🌿 Build Healthy Habits — One Day at a Time
The Daily Habit & Mood Tracker is a clean, flexible Notion template designed for anyone ready to track routines, boost mindfulness, and reflect on daily wellness — all in one simple dashboard.
⭐⭐⭐⭐⭐ Loved by habit builders who prefer clarity over chaos
“Now I can actually see what I did, how I felt, and which habits are truly helping me!”
😫 Still struggling to stick to your daily routines?
– Can’t remember what you actually completed each day?
– Logging in 5 different apps just to track mood, sleep, habits, and goals?
– Tried other trackers but gave up because they’re too messy or hard to use?
🚀 Here’s how this template helps
✅ One Unified Dashboard — track habits, mood, focus, notes, and progress in one table
✅ 3 Smart Views — Daily Overview, Progress Kanban, and Minimalist Recent Logs
✅ Drag-and-Drop Progress — move tasks from Planned → In Progress → Completed
✅ Emoji & Color-Based Tags — easy to spot patterns and boost visual clarity
✅ Fully Customizable — edit habit names, change categories, remove fields you don’t need
✅ Sample Entries Included — skip the blank-page stress and start instantly
🎯 Perfect for
– Mindful habit trackers & daily journalers
– Creators, students, freelancers, or anyone with recurring routines
– Those who want to feel in control — without digital clutter
🧠 How to Use It
1. Duplicate the template to your Notion workspace
2. Explore the sample data to see how things work
3. Add your own habits, tweak the categories, and start tracking your way
4. Use the colorful Status & Tag fields to sort by area, type, or mood
🧩 What’s Inside
✅ Daily Dashboard (main table with all fields)
✅ Progress Kanban View (status-based flow)
✅ Minimalist List View (great for mobile or clean review)
✅ Columns: Title, Date, Status, Mood, Routine Type, Self-Care Area, Notes, Score, Reminder
✅ 18 Sample Entries already filled for context and testing
✅ Lifetime access and all future updates included
❓ FAQ
Do I need to pay for Notion? No — this works perfectly on the free plan.
Can I use this for fitness, journaling, or creative routines? Absolutely — it’s fully adaptable.
Can I share this with others? Yes — just like any other Notion page.
Does this track automatically? No — this is for mindful, intentional tracking (manual input).
💵 One-time purchase — no subscriptions, no hidden fees.
🔥 Ready to track what matters — and feel good doing it? Duplicate the template and start today 🌈
Track your habits, reflect on your mood, and stay consistent with daily routines — all in one colorful and fully customizable Notion dashboard. Built for mindful creators and everyday achievers who want clarity, balance, and a calm rhythm to their day.